There are several components to a complete reiki practice, but what most people hear about is the hands-on healing aspect of it. And this is a good thing. Our bodyminds are concerned with their well-being. Both body and psyche are always moving towards wholeness, towards equilibrium. Even those off-kilter moments are often the body’s wisdom attempting to put things right. What I love about the hands-on healing aspect of reiki is how simple it is. Place hands on body, energy begins to flow. My hands know where to go on me (and on clients) by perceived changes in temperature, tingling, a magnetic pull, or just a knowing. The body will tell me when it has finished drawing in reiki in any particular spot. No need to call in archangels, wear a certain colour, face a specific direction, or surround myself with 18 different crytals. Hands on, reiki on. It’s that simple. Come and try it out sometime. If you like it, maybe you’d like to learn it so you can treat yourself every day for the rest of your life. Nice.