Three years ago, a friend came to me a few times with sorrow in his heart and an overloaded mind. Life had not been going well for him professionally, romantically, or creatively and he was at a low. Each time, I brewed tea, laid out some morsels to nibble on, and invited Friend to sit down with me at the dining table.
As we sat together, Friend spoke everything he had been thinking and feeling. I listened. Friend cried a lot. I listened and waited. From time to time, I would ask him an open-ended questions based on what he had said that stood out for me. Then he’d talk and cry some more. I’d listen. We’d hug and set up another time to meet, then he’d go home.
At the end of the last of these sessions, Friend seemed much more animated, less sad, and had some ideas about moving on in his life. Just before opening the door to leave, he said, “James, you should be a motivational speaker.” I responded, “Actually, Friend, I’m more of a motivational listener.” We stood there for a moment, eyes and mouths wide open. Both of us knew that something important had just been spoken.
When people hold a conversation in council or circle, they agree to express themselves one at a time and to listen attentively to whomever is speaking at any given time. I’ve seen amazing changes happen to people simply by being witnessed in this way without cross-talk, fixing, or advice. To be able to tell personal stories of unfathomable pain or great exuberance in the company of trusted people without being judged is an act of healing. They realise there’s nothing wrong with them or with their feelings. People hold their stories as tenderly and respectfully as any official sacred text. The listening is enough. As I often say, “We have two ears and one mouth. Let’s remember that.”
The questions I pose during tarot counselling appointments, council circles, motivational listening sessions, and in my journal are all rooted in listening to what’s occurring. Once I ask, I need to step back and simply witness where that question takes me or the other person/people. Often, the listening is the healing balm that’s required.
How might we practise the power of listening? Let’s try these things:
- The next time you want to interject an opinion or piece of advice into a conversation, take a slow, wide, deep breath and say nothing. Notice what happens.
- Go for an after-dinner walk with someone who is close to you. Agree to simply listen to what’s around you instead of talking. When you return home, share with one another what your experience of the walk was. Remember to listen to one another as you share.
- Find a place outside where there is as little activity as possible. Sit down there. Spend seven to fifteen minutes focusing your sense of hearing in seven directions: before you, behind you, to your left, to your right, above you, below you, within you. What was your experience during those seven to fifteen minutes?
- Pull a tarot card (or other insight tool) at random from your pack. Briefly look at the picture. Hold the card up to one of your ears. Listen. What do you notice?
When did you feel most deeply heard? What conditions made that possible? When did you truly hear the very core of something or someone? What conditions made that possible? What, for you, was a peak healing experience that involved the power of listening? How might you build on that experience to enrich yourself and our world? Please tell me…I’m listening…
Image: Two of Air from the Gaian Tarot by Joanna Powell Colbert.
Nice! J
Thanks, Jamie. I know listening is so important to who you are what you do.
So perfect for me today!
Isn’t it great when the messages and experiences converge?!
Interestingly, the last time I felt ‘heard’ was when I was saying the least. Usually forceful with my opinions, it was in a time of indecision and hesitance that I found I was being listened to the most!
I love that your silence was heard, Lisa. That’s a profound thing to happen.
I love this blog, James. In a sound-circle I held some years ago, we practiced witnessing each other in silence, listening to another person’s heart without them saying anything at all. We let our listening heart-ear act as a magnet, drawing out through the silence an invisible, inaudible voice… The feeling on both sides of the conversation was palpable, intriguing. A muscle of listening that we often allow to become flabby when we are flapping our lips and not truly listening. Thanks again for your insights.
The practice of silence is so helpful, isn’t it, Andrea? I have a vision of holding a monthly council circle that is an hour of silence. We would check in and check out with a few words, but the hour in between would be devoted to simply being there, listening to Life’s wise whispers in our own hearts.
I am always working on the power of listen..but, I love to talk so much. It’s the Italian in me..lol..help
Go with your strengths! And do try out the activities I suggest in the article.
So precious… to listen. It is very good advice when we, as Tarot readers, often do the talking or advising. Instead, it totally makes sense to just listen. Thanks for shifting my attention to this.
As many know, I tend to work with tarot in a more counselling style, so there’s a lot of listening, sharing, and questioning from both parties. Sometimes, like with a client yesterday, it helps for both of us to sit silently with the question in mind while contemplating the card. Both of us got a really good “aha!” at the same time through that time of silence and pause.